This High Protein Chicken Zucchini Bake is your answer for a healthy dinner. It combines tender chicken with fresh zucchini, herbs, and Mediterranean flavors, making it nutritious and delicious.
Ingredients
Scale:
1.5 lbs Chicken breast, diced
2 medium Zucchini, sliced
2 tablespoons Olive oil
3 cloves Garlic, minced
1 tablespoon Italian seasoning
1 teaspoon Salt
1/2 teaspoon Pepper
1/2 cup Parmesan cheese, grated
Instructions
Preheat your oven to 400°F (200°C).
In a large bowl, combine the diced chicken, sliced zucchini, olive oil, minced garlic, Italian seasoning, salt, and pepper. Mix until the chicken and zucchini are well coated.
Transfer the mixture to a large baking dish, spreading it evenly.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the zucchini is tender. The chicken should have an internal temperature of 165°F (74°C).
Remove from the oven and sprinkle grated Parmesan cheese over the top. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Let it cool for a few minutes before serving. Enjoy your savory chicken zucchini bake!
