Weight Loss Salad with Chicken and Fresh Avocado

Ingredients

• 2 cups mixed salad greens (spinach, arugula, and romaine)
• 1 medium avocado, diced
• 1 cup cherry tomatoes, halved
• ½ cucumber, sliced
• ½ red onion, thinly sliced
• 1 red bell pepper, diced
• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• 1 ripe avocado for dressing
• 2 tablespoons Greek yogurt (or dairy-free alternative)
• 1 tablespoon lime juice
• 1 clove garlic, minced
• Salt and pepper, to taste for dressing

Instructions

1. Start by marinating the chicken breasts. In a bowl, combine olive oil, garlic powder, onion powder, salt, and pepper. Rub this mixture all over the chicken breasts and let them marinate for at least 15 minutes.
2. Prepare the zesty avocado dressing by blending ripe avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper until smooth.
3. Heat a grill or grill pan over medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes on each side until cooked through.
4. In a large salad bowl, combine the mixed greens, diced avocado, halved cherry tomatoes, sliced cucumber, red onion, and diced red bell pepper. Toss gently.
5. Slice the grilled chicken breasts and layer them on top of the salad. Drizzle the zesty avocado dressing over the salad just before serving.
6. Toss the salad gently to distribute the dressing and enjoy your vibrant and nutritious meal!