Beef and Pepper Rice Bowl

Ingredients

• 1 pound ground beef
• 2 bell peppers (red, green, or yellow), sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 3 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 3 cups cooked rice (white or brown)
• 2 green onions, chopped (for garnish)
• 1 tablespoon sesame seeds (for garnish)

Instructions

1. In a large skillet or wok, heat sesame oil over medium-high heat.
2. Add the ground beef to the skillet. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Ensure it's fully cooked through.
3. Stir in the sliced onions and garlic. Sauté for 2-3 minutes until the onions are translucent.
4. Add the sliced bell peppers and cook for another 3-4 minutes until they are tender yet crisp.
5. Pour in the soy sauce and stir well to combine all ingredients. Cook for an additional minute to allow the flavors to meld.
6. Serve the beef and pepper mixture over cooked rice, and garnish with chopped green onions and sesame seeds.

Nutrition