These meatballs are a celebration of fall flavors, capturing the essence of the season in each tender bite. The combination of ground chicken and pumpkin creates a dish that is both nutrient-rich and comforting, making it a perfect choice for any family meal.
Ingredients
Scale:
1 pound Ground chicken
1/2 cup Canned pumpkin puree
1/2 cup Breadcrumbs (or gluten-free breadcrumbs)
1 large Egg
2 cloves Garlic, minced
1/4 cup Onion, finely chopped
1 teaspoon Ground cumin
1 teaspoon Salt
1/2 teaspoon Black pepper
1 teaspoon Paprika
2 tablespoons Olive oil (for greasing)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine the ground chicken, pumpkin puree, breadcrumbs, egg, minced garlic, chopped onion, cumin, salt, black pepper, and paprika. Mix well until all ingredients are fully incorporated.
Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter. Place them evenly spaced on the prepared baking sheet.
Lightly brush the tops of the meatballs with olive oil to help them brown in the oven.
Bake for 20-25 minutes, or until the meatballs are cooked through and golden brown on the outside. Use a meat thermometer to ensure they reach an internal temperature of 165°F (75°C).
