High Protein Cottage Cheese Pumpkin Bake

Ingredients

• 2 cups canned pumpkin puree
• 2 cups cottage cheese (low-fat)
• 3 large eggs
• 1/2 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon ginger
• 1/4 teaspoon salt
• Optional toppings (e.g., chopped nuts, whipped cream)

Instructions

1. Preheat your oven to 350°F (175°C). This ensures the pumpkin bake cooks evenly.
2. In a large mixing bowl, combine the canned pumpkin puree, cottage cheese, and eggs. Mix until smooth and creamy.
3. Add the honey (or maple syrup), vanilla extract, baking powder, cinnamon, nutmeg, ginger, and salt. Stir until all ingredients are well incorporated.
4. Pour the mixture into a greased 9x13 inch baking dish. Use a spatula to spread it evenly.
5. Bake in the preheated oven for 30-35 minutes, or until the edges are set and the center is firm to the touch.
6. Remove from the oven and let it cool for a few minutes before serving. This allows the flavors to meld beautifully.

Nutrition