Fluffy Cottage Cheese Egg Muffins

Ingredients

• 6 Large Eggs
• 1 cup Cottage Cheese
• 1 cup Shredded Cheese (cheddar or mozzarella)
• 1/2 tsp Salt
• 1/4 tsp Black Pepper
• 1 cup Spinach (fresh or frozen, chopped)
• 1/2 cup Bell Peppers (diced)
• 1 tbsp Olive Oil (for greasing)

Instructions

1. Preheat your oven to 350°F (175°C) and grease a muffin tin with olive oil or cooking spray.
2. In a large mixing bowl, crack the eggs and whisk them until well combined.
3. Add the cottage cheese, shredded cheese, salt, and black pepper to the eggs. Mix until fully incorporated.
4. Fold in the chopped spinach and diced bell peppers, ensuring even distribution throughout the mixture.
5. Pour the egg mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
6. Bake in the preheated oven for 18-20 minutes, or until the muffins are p￭ and lightly golden.
7. Remove from the oven and let them cool for a few minutes before gently removing the muffins from the tin.

Nutrition