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Keto Feta Burgers with Tomato Cream Sauce
Welcome to a flavorful culinary journey with our Keto Feta Burgers with Tomato Cream Sauce Recipe. Picture this: juicy, savory burgers topped with a creamy tomato sauce that bursts with Mediterranean flavors. The sizzle of the grill, the aroma of herbs, and the tang of feta cheese all come together in this dish that’s both comforting and elegant. Whether you’re a fan of low-carb cooking or simply looking for a delicious twist on a classic burger, this recipe is sure to tantalize your taste buds.
As you prepare to embark on this cooking adventure, imagine the rich umami of the meat mixing with the creamy, tangy sauce, creating a harmonious symphony of flavors in every bite. The contrast of textures, from the tender burger to the velvety sauce, will leave you craving more with each mouthful.
Now, let’s delve into the details of this recipe that combines the best of American comfort food with a touch of Mediterranean flair. Get ready to elevate your burger game with this delightful and satisfying dish.
Let’s get started on creating these mouthwatering Keto Feta Burgers with Tomato Cream Sauce!
Why You’ll Love This Recipe
There are several reasons why this Keto Feta Burgers with Tomato Cream Sauce recipe will become a favorite in your meal rotation:
1. The creamy tomato sauce perfectly complements the richness of the feta-stuffed burgers, creating a symphony of flavors in every bite.
2. This dish is a low-carb delight, making it a guilt-free indulgence for those following a keto lifestyle.
3. If you love Mediterranean-inspired dishes, this recipe brings those sunny flavors to your dinner table.
4. It’s a versatile recipe that can be enjoyed on its own or paired with your favorite sides for a complete meal.

Ingredients
Here’s a list of the ingredients you’ll need to create these delectable Keto Feta Burgers with Tomato Cream Sauce:
| Ingredients | Notes |
|---|---|
| Ground beef | Opt for lean ground beef for a healthier option. |
| Feta cheese | Choose a quality feta for that authentic Mediterranean taste. |
| Tomato paste | Use a good-quality tomato paste for a rich sauce. |
| Heavy cream | For a luscious, creamy sauce. |
| Herbs and spices | Such as oregano, garlic powder, and paprika for flavor. |
These ingredients come together to create a dish that’s both satisfying and full of flavor, perfect for a cozy dinner at home.
Step-by-Step Instructions
Follow these simple steps to create your Keto Feta Burgers with Tomato Cream Sauce:
1. In a bowl, mix the ground beef with crumbled feta cheese and your favorite herbs and spices. Form the mixture into burger patties.
2. Grill the burger patties until cooked to your desired level of doneness.
3. In a separate pan, combine tomato paste, heavy cream, and more herbs and spices to create the creamy tomato sauce.
4. Simmer the sauce until it thickens slightly, then pour it over the grilled burgers before serving.
With each step, you’re building layers of flavor that will make this dish a standout on your dinner table.
Tips for Success
Here are some expert tips to ensure your Keto Feta Burgers with Tomato Cream Sauce turn out perfectly:
1. Don’t overmix the burger patties to keep them tender and juicy.
2. Let the burgers rest for a few minutes after grilling to allow the juices to redistribute.
3. Adjust the seasoning of the tomato cream sauce to suit your taste preferences.
4. For an extra flavor boost, sprinkle some fresh herbs on top before serving.
5. Pair this dish with a crisp green salad or some roasted vegetables for a well-rounded meal.
Variations & Substitutions
For a creative twist on this recipe, consider these variations:
1. Vegetarian option: Replace the ground beef with a mix of black beans and quinoa for a plant-based version.
2. Spicy kick: Add some chopped jalapeños or a dash of hot sauce to the burger mixture for a fiery flavor.
3. Low-carb option: Serve the feta-stuffed burgers on a bed of mixed greens instead of a bun for a lighter meal.
Experiment with these variations to tailor the dish to your preferences while keeping the essence of the original recipe intact.
What to Serve With It
Pair your Keto Feta Burgers with Tomato Cream Sauce with these delicious sides:
1. A refreshing cucumber and tomato salad drizzled with a lemon vinaigrette.
2. Roasted cauliflower florets seasoned with cumin and smoked paprika for a flavorful side dish.
3. A glass of chilled white wine or sparkling water with a twist of lemon for a refreshing beverage.
These pairings will elevate your meal and create a dining experience that’s perfect for a cozy night in.

Storage & Reheating
To store any leftovers of this dish, place the burgers in an airtight container in the refrigerator. The tomato cream sauce can be stored separately. When reheating, gently warm the burgers in the oven to maintain their juiciness and the cream sauce on the stovetop over low heat to keep it creamy.
Ensuring proper storage and reheating techniques will help preserve the flavors and textures of this dish for a delightful meal the next day.
Nutrition Facts
Here’s the nutrition breakdown for our Keto Feta Burgers with Tomato Cream Sauce:
| Calories | 320 |
|---|---|
| Protein | 25g |
| Carbs | 5g |
| Fat | 22g |
| Fiber | 1g |
| Sugar | 2g |
| Sodium | 480mg |
This dish is high in protein, low in carbs, making it a keto-friendly option for those looking to enjoy a flavorful meal while keeping their carb intake in check.
Common Mistakes to Avoid
Here are some common mistakes to steer clear of when preparing Keto Feta Burgers with Tomato Cream Sauce:
1. Overcooking the burgers, which can result in dry and tough patties.
2. Adding too much salt to the sauce, as the feta cheese already contributes saltiness.
3. Skipping the resting period for the burgers after grilling, which helps retain their juiciness.
Avoiding these pitfalls will ensure that your dish turns out perfectly every time.
FAQ
Let’s address some common questions you may have about this recipe:
1. Can I freeze the leftover burgers?
Yes, you can freeze the cooked burgers for up to three months. Thaw them in the refrigerator before reheating.
2. What can I use instead of feta cheese?
You can substitute feta cheese with goat cheese or blue cheese for a different flavor profile.
3. Can I make the sauce ahead of time?
Absolutely! You can prepare the tomato cream sauce in advance and reheat it gently before serving with the burgers.
4. How can I make the sauce thicker?
If you prefer a thicker sauce, you can simmer it for a longer time or add a cornstarch slurry to thicken it to your desired consistency.
5. Are these burgers kid-friendly?
Absolutely! The creamy tomato sauce adds a delightful touch that kids will love, making this a family-friendly meal.
Conclusion
Now that you have all the tips and tricks to create these mouthwatering Keto Feta Burgers with Tomato Cream Sauce, it’s time to fire up the grill and get cooking. This dish offers a delightful blend of flavors that will satisfy your cravings for a comforting yet elegant meal.
We hope you enjoy preparing and savoring every bite of these feta-stuffed burgers with creamy tomato sauce. Don’t forget to share your feedback with us and spread the joy of this recipe with your friends and family.
If you loved this recipe, consider trying out our Hawaiian Chicken Sheet Pan Recipe for another delicious and indulgent meal that’s sure to impress your taste buds.
Keto Feta Burgers with Tomato Cream Sauce Recipe
Juicy, savory burgers stuffed with feta cheese and topped with a creamy tomato sauce bursting with Mediterranean flavors. A delightful low-carb dish that combines American comfort food with a touch of Mediterranean flair.
Ingredients
- 1 pound lean ground beef
- 1 cup quality feta cheese, crumbled
- 1/2 cup tomato paste
- 1/2 cup heavy cream
- Herbs and spices (oregano, garlic powder, paprika)
- Salt and pepper to taste
Directions
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In a bowl, mix ground beef with crumbled feta cheese and herbs/spices. Form into burger patties.
-
Grill the burger patties to desired level of doneness.
-
In a pan, combine tomato paste, heavy cream, herbs, and spices to make the creamy tomato sauce.
-
Simmer the sauce until slightly thickened, then pour over grilled burgers before serving.

