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No-Sugar, No-Flour Healthy Cookies
Welcome to our delicious recipe blog post featuring No-Sugar, No-Flour Healthy Cookies! Get ready to indulge in guilt-free treats that are both tasty and nutritious. These cookies are the perfect solution for anyone looking to satisfy their sweet tooth without compromising their health goals.
In today’s busy world, finding healthy snack options can be a challenge. But fear not, as these No-Sugar, No-Flour Healthy Cookies are here to save the day. Packed with wholesome ingredients, these cookies are a great way to enjoy a sweet treat without any added sugars or refined flours.
Whether you’re following a specific diet plan or simply want to make better food choices, these cookies are sure to become a favorite in your household. Let’s dive into the recipe and discover how easy it is to whip up a batch of these delicious and nutritious treats.
So, grab your mixing bowl and preheat your oven because it’s time to bake up some goodness with our No-Sugar, No-Flour Healthy Cookies!
Why You’ll Love This Recipe
• These cookies are free from added sugars and refined flours, making them a healthier alternative to traditional cookies.
• They are easy to make and require simple, wholesome ingredients that you likely already have in your pantry.
• Perfect for those with dietary restrictions or anyone looking to incorporate more nutritious snacks into their diet.
• The cookies are customizable, allowing you to add your favorite mix-ins like nuts, seeds, or dried fruits.
• They are a great option for meal prep, as you can make a batch ahead of time and enjoy them throughout the week.
• These cookies are kid-friendly and make for a perfect lunchbox treat or after-school snack.
Ingredients
• 2 ripe bananas, mashed
• 1 cup rolled oats
• 1/2 cup almond butter
• 1/4 cup unsweetened shredded coconut
• 1/4 cup dark chocolate chips
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
Step-by-Step Instructions
1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the mashed bananas, almond butter, and vanilla extract. Mix until well combined.
3. Add the rolled oats, shredded coconut, chocolate chips, cinnamon, and salt to the bowl. Stir until all the ingredients are evenly incorporated.
4. Using a cookie scoop or spoon, drop spoonfuls of the cookie dough onto the prepared baking sheet.
5. Flatten each cookie slightly with the back of a spoon and bake in the preheated oven for 12-15 minutes, or until the cookies are golden brown.
6. Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
7. Enjoy your No-Sugar, No-Flour Healthy Cookies with a glass of almond milk or your favorite hot beverage!
Serving Suggestions
These cookies are delicious on their own but can also be served with a dollop of Greek yogurt and a drizzle of honey for an extra touch of sweetness. They pair well with a cup of herbal tea or a refreshing glass of iced coffee.
For a fun twist, sandwich two cookies together with a scoop of your favorite ice cream for a tasty ice cream sandwich treat!
Recipe Variations and Substitutions
Feel free to customize this recipe to suit your taste preferences. You can swap the almond butter for peanut butter or cashew butter if desired. If you’re not a fan of dark chocolate, you can use raisins, cranberries, or chopped nuts instead. Get creative with your mix-ins and make these cookies your own!
Pro Tips for Success
• Make sure your bananas are ripe for natural sweetness and a moist texture in the cookies.
• Use gluten-free oats if you have a gluten intolerance or allergy.
• Allow the cookies to cool completely before storing them in an airtight container to maintain their freshness.
• Double the recipe and freeze the extra cookie dough for future baking sessions. Simply thaw the dough in the refrigerator overnight before baking.
FAQ
Q: Can I use quick oats instead of rolled oats in this recipe?
A: Yes, quick oats can be used as a substitute for rolled oats, but the texture of the cookies may be slightly different.
Q: Are these cookies suitable for vegans?
A: Yes, these cookies are vegan-friendly as they do not contain any animal products.
Q: How long do these cookies stay fresh?
A: Stored in an airtight container at room temperature, these cookies will stay fresh for up to 5 days.
Q: Can I omit the shredded coconut from the recipe?
A: Yes, you can leave out the shredded coconut or replace it with an equal amount of chopped nuts or seeds.
Conclusion
In conclusion, No-Sugar, No-Flour Healthy Cookies are a fantastic option for those looking to enjoy a sweet treat without the guilt. With simple ingredients and easy preparation, these cookies are a wholesome snack that the whole family will love. Get creative with your mix-ins and enjoy these delicious cookies any time of day!
No-Sugar, No-Flour Healthy Cookies
Course: Healthy Dessert, SnacksCuisine: American, Clean Eating4
servings5
minutes15
minutes90
kcalThese No-Sugar, No-Flour Healthy Cookies are naturally sweet, flourless, and made with only 3 wholesome ingredients! Perfect for clean eating, weight loss, or healthy snacking.
Ingredients
• 2 ripe bananas, mashed
• 1 cup rolled oats
• 1/2 cup almond butter
• 1/4 cup unsweetened shredded coconut
• 1/4 cup dark chocolate chips
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon saltPreheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
Directions
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Mash bananas in a bowl until smooth.
- Stir in oats until combined. Fold in chocolate chips or any mix-ins if using.
- Scoop dough by tablespoonfuls onto the baking sheet and gently flatten.
- Bake for 13–15 minutes, or until cookies are set and lightly golden.
- Cool on wire rack and enjoy!
Notes
- Pair with Greek yogurt for a healthy breakfast
Enjoy with almond milk for a post-workout snack
Pack in lunchboxes or grab on-the-go!